Meet Our Team

Chiropractor Mendota Heights MN Dr Andrew Newman

Andrew Newman D.C.

Dr. Newman earned his Bachelor of Science degree in Human Biology and his Doctorate of Chiropractic from Northwestern Health Sciences University in Bloomington, MN. He then was an Associate Doctor at Northern Life Wellness in Burnsville, MN for 3 years. Dr. Andrew incorporates numerous techniques and strategies to meet the needs of his patients.

He is well versed in Diversified and Motion Palpation adjusting techniques as well as advanced extremity manipulation, instrument assisted soft tissue mobilization, trigger point therapy, and FMT kinesiology taping. Dr. Newman strives not only to inspire, but to educate his patients on the importance of chiropractic care, exercise, nutrition, and the cause and prevention of disease. He loves working with families and sport-specific athletes.

Dr. Andrew Newman was born and raised in Waconia, Minnesota where he was a multi-sport athlete and avidly involved in his school's music program. Nowadays, Dr. Newman enjoys living an active lifestyle with his fiancée, Jenny. When they are not out running the lakes or lifting weights, you can find them at the cabin where they like to paddleboard and fish. They also love trying out the latest and greatest restaurants in the area and are avid Minnesota sports fans.

Dr. Andrew loves to serve the city of Mendota Heights and its surrounding communities. He has dedicated his life to helping others and providing the highest quality of care. He is committed to helping his patients meet their goals in their endless pursuit of achieving the healthiest version of themselves.

Chiropractic Mendota Heights MN Office Manager Bethany Hamp
Office Manager

Bethany Hamp

Bethany Hamp is the Office Manager for Lifestyle Chiropractic & Wellness. She has been in the chiropractic field for almost ten years and has managed one of the largest multidisciplinary clinics in the Midwest. She is originally from Oconomowoc Wisconsin, but moved to the Twin Cities with her husband twelve years ago to finish her degree at the University of Minnesota in Nutrition and Dietetics.

On top of managing a large clinic she has also been able to utilize her degree through nutritional consulting with patients.

She is very excited to start this new chapter at Lifestyle Chiropractic & Wellness and to work with Dr. Andrew. Chiropractic and the wellness lifestyle are very important to her and her family. Her two kids have been getting adjusted since they were just days old and she cannot imagine going through life without getting adjusted on a regular basis. Even though she isn't doing the actual adjusting she has been able to see the impact that chiropractic has on so many patients. It really can change people's lives and their outlook on their health.

In her free time she enjoys spending time with her husband Sean, two kids, Ethan and Evelynn and their dog Potter. You can usually find them at their cabin, the beach, park, reading, cooking, or dancing to Disney Songs! She also enjoys going to concerts, breweries, HIIT workouts, and Trivia nights on nights without the kids.

Chiropractic Mendota Heights MN Julie Lyford
Front Desk Coordinator

Julie Lyford

I have lived in West Saint Paul for 20 years and am now raising my 2 high school aged daughters here in ISD 197. I am very active in the community, as you may have seen me in the school hallways volunteering, at a Warriors Rally, or at the ISD 197 5K.

My background includes everything from working in professional theatre to traveling the world and seeing Princess Diana get married. In my free time I enjoy traveling, going to the movies, attending touring theater productions, and cheering on the Twins.

Massage Therapist Mendota Heights MN Samantha Gonzalez About Us
Licensed Massage Therapist

Samantha Gonzalez

Sam is passionate about the maintenance of one's self and believes that massage therapy contributes to a person's overall well being for the mind, body, and spirit. She works to slowly engage with the body to assess what it needs, working to alleviate any tension or pain. She understands that every person has unique challenges and preferences, and prides herself in being able to hone into the needs of each individual.

She has a knowledge of and passion for many different specialties, including: deep tissue massage, trigger point work, sports massage, stretching, and myofascial work. Massage therapy complements all chiropractic care plans in helping the body adjust and holding adjustments better.


8:00am - 12:00pm
2:00pm - 5:00pm

2:00pm - 6:00pm

8:00am - 12:00pm
2:00pm - 5:00pm

2:00pm - 6:00pm

8:00am - 12:00pm

By Appointment


Lifestyle Chiropractic
750 South Plaza Drive #214
Mendota Heights, MN 55120
(651) 406-4454
Call or Text

Chiropractor Mendota Heights MN 2020 Minnesota Monthly Best Chiropractor
Chiropractor Mendota Heights MN 2019 Minnesota Monthly Best Chiropractor
Chiropractor Mendota Heights MN 2018 Minnesota Monthly Best Chiropractor